- What are some cultural teachings that you think American children are raised with compared to other countries? What are some cultural teachings that are specific to you and your family?
- What can you do to raise your self-esteem? What can you do to raise the self-esteem of a child, parent, significant other, and coworker?
- Describe examples of how you have encountered self-fulfilling prophecies in your life.
- How can you, personally, increase your self-esteem? Make a plan to implement these strategies into your daily routine.
- Do you have the need to be perfect, to be strong, to please others, to hurry, or to take on too many responsibilities? Discuss your self-destructive beliefs and how you can replace them with more positive ones.
- Are there any “noxious” people in your life who hurt your self-esteem? Is it possible to reduce their impact on your life?
- Do you have any self-handicapping strategies that hinder your success or effectiveness? How can you break the habit of using these in your life?
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