Cognitive Behavioral Therapy – Week 8 DQ 1

Why is cognitive behavioral therapy (CBT) effective? In a nonclinical sense, how can CBT or behavior analysis help a doctoral learner succeed?

Please answer the above question with 250 words with at least 1 cited peer reviewed article or journal as a reference. Please cite the reference in APA 6th edition format. Please also provide doi or www website address for reference is applicable.

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