Describe how the bioavailability of minerals is either compromised either by factors related to the nature of the food that they are found in, other foods or medicines that have been consumed, or by digestive factors.

5.5 – Metabolic and Blood-Related Roles of Vitamins and Minerals — Answer one or more of these. Provide full APA evidence-based citations.
~ Pick two vitamins and describe their role in metabolic functions. Describe good food sources of these two vitamins.
~ Pick two minerals and describe their role in metabolic functions or in blood function and blood renewal . Describe good food sources of these two minerals.
~ Describe how the bioavailability of minerals is either compromised either by factors related to the nature of the food that they are found in, other foods or medicines that have been consumed, or by digestive factors.