Assessment of Cardiorespiratory Fitness and Muscular Strength and Endurance
6A – Assessment of Cardiorespiratory Fitness and Muscular Strength and Endurance Please submit a 2-page APA-formatted summary on the following questions: Discuss the importance of cardiovascular exercise and muscular strength and endurance. Discuss the testing protocols for each assessment taken (references below). What were your results for each test? Discuss your findings, and interpret and […]